Complimentary Therapies
Available as Individual or Group sessions
.
Smoking Sessions
A Smoking cession advisor
will guide you through
the process of
stopping smoking.
This can be used in
isolation
or
combined
with other
therapies
such as
counseling hypnotherapy, neuro-linguistic programming
or
emotional freedom therapy.
Weight Management
Lose
or gain weight
with an individual weight management program.
Weight is
monitored weekly. Support is given
to attain ideal weight and
shape. Health education elements
provide knowledge and
understanding to
motivate individuals to make
conscious decisions about what
they are eating. Recipes provided.
Extend Exercise
Seated
and standing exercise
for over
sixties and
people
with limited mobility
of any age.
Personal Development
The process of
improving oneself through
attending goals in order to be
empowered and personally fulfilled. By being the best version of
"me"; the
individual can make a
bigger difference in the world
of which they impact.
Spiritual Development
Sessions involve finding answers to questions such as,
"Who am I?"
and "What is my purpose in life?" The aim is to heighten ones sense
in order to discover the 'bigger picture' and learn to
live in harmony with the universe.
Meditation
Meditation
is an ancient approach to self-awareness,
self-knowledge and self-realisation.
During the sessions, you will use your senses
and be guided to a
place of warmth, comfort and
inner beauty, where
answers can be readily found.
Prices vary depending on service
requirements.
